Posted: July 9, 2016 in UNLEASHIDEA INC.

At a certain phase in Life, We all have moments when we slip off track in our careers, finances, family life, emotions etc #BreakingBarriers 
The truth is it is often not easy to bounce back as people say. It’s easy for people to say ‘get over it and move on’ #BreakingBarriers
Often times we take longer time to bounce back as we are often tempted to count our losses & analyse all that has occurred #BreakingBarriers
Recently I took a downward spiral in my emotions & finances. I haven’t bounced back fully but I learnt a lot in that phase #BreakingBarriers
I have had to ask for help from virtually everyone around, I had to change locations, our lives changed #BreakingBarriers

I & my entire family have had to make sacrifices in the process of bouncing back. It has not easy I dare say #BreakingBarriers
Are we where we want to be? NO! Are we were we used to be? NO!
but each day we inch towards bouncing back fully #BreakingBarriers

So how do we bounce back? #BreakingBarriers
Show emotions. If you must cry, please cry away. If you must scream, please do so but don’t bottle up the hurt #BreakingBarriers

I am yet to see any one who has not been hurt by a phase change especially if it’s a downward spiral. #BreakingBarriers

Ask for help. Don’t become a nuisance (I admit I must have become a nuisance at a point) but ask for help #BreakingBarriers

Sometimes the help you need is just someone to talk to. For some of us, we have had to ask for finances, food etc #BreakingBarriers 

Talk about your experiences. Someone or people who will understand your plight & offer a listening ear, shoulder etc #BreakingBarriers
I use this opportunity to thank everyone who has been there in the journey towards a full bounce back. You rock #BreakingBarriers
Challenge yourself. This is the hard part. Pushing yourself to bounce back. To bounce back to be greater than before.  #BreakingBarriers
Calculate your plans & set plans in motion towards bouncing back.#BreakingBarriers

The key to bouncing back is to take it one day at a time. Wounds don’t heal in a day. #BreakingBarriers

Seeking perfection in one day can lead to frustration. Take it onestep at a time. Give yourself allowance to slip #BreakingBarriers

I’m sorry. This is quite emotional for me. #BreakingBarriers

Cut costs. Cutting costs never hurt anyone. You can still have quality with small costs #BreakingBarriers

Sometimes, just take a break from everything. #BreakingBarriers
Explore all your gifts, talents & knowledge. Asides financial gain, it will aid fulfillment and bouncing back #BreakingBarriers

In your journey towards bouncing back, assist others along the way. Share love, ideas, finances & food. #BreakingBarriers

He doesn’t like online PDAs but thank @omolere for being a pillar,best friend,support etc when everything is falling apart.  #BreakingBarriers

Take your time. Use your experiences to help others.  #BreakingBarriers 
Explore new opportunities. Don’t lose your self esteem or sanity.#BreakingBarriers 

Life is in phases and Men are in sizes. Take your time to bounceback, we all do eventually. Like peak says “It’s in You”. #BreakingBarriers

Good evening and thank you for having me. #BreakingBarriers

Thanks Blessing Timidi Digha for those insightful words. 

Thanks for staying tune on #BreakingBarriers. 
Remember with GOD its PEOPLE like US that SUCCEED in LIFE. 

Host : Adedayo Olabamiji 

Twitter : @dayus4heaven 

Blog : 


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